This is what I have been up to lately, a lot of strength and conditioning training in off-season. Pulling and throwing around this kind of stuff is lots of fun at the Sport and Rugby Institute.

Petite Kiwi Kicks for Gold

An interview on 3 news after my success at the 2012 World Cup becoming the first Australasian female to win a gold medal in sparring at a World Event.

Check it out here: Petite kiwi kicks for gold