Preperation pays off

On Saturday night I toughed it out in my first amateur Muay Thai fight winning by TKO in the 3rd round! It was a hard battle against Imogen Guja from Jai Thaiboxing in Wellington. Looking foward to my next fight after I return from the Taekwon-Do World Cup in August :)

You can check out the full fight here:
https://www.youtube.com/watch?v=Lx8M-PSY9BI&feature=youtu.be

Today's workout at the Sport and Rugby Institute

http://instagram.com/p/lGezV5OEon/

This is what I have been up to lately, a lot of strength and conditioning training in off-season. Pulling and throwing around this kind of stuff is lots of fun at the Sport and Rugby Institute.

Petite Kiwi Kicks for Gold

An interview on 3 news after my success at the 2012 World Cup becoming the first Australasian female to win a gold medal in sparring at a World Event.

Check it out here: Petite kiwi kicks for gold